Soup of the Heart: The Best Recipes to Warm Yourself by Angel Burns

Author:Angel Burns [Burns, Angel]
Language: eng
Format: epub
Published: 2019-08-06T22:00:00+00:00

Recipe 16:

Red Lentil Soup

The mixture of coconut milk and curry pepper gives this soup a unique flavor that makes it addictive. I like to take this to work for lunch and eat it with some green salad on the side.

Cooking Time:15 minutes

Yield: 4

Ingredient List:

½ ounce peanut oil

1 chopped onion,

½ ounce fresh ginger, minced

1 chopped clove of garlic,

¼ tsp. fenugreek seeds

8 ounces red lentils, dry

8 ounces peeled butternut squash, seeded and cubed

2 ½ ounces fresh cilantro, finely chopped

16 ounces water

7 ounces coconut milk

1 ounce tomato paste

1 tsp. curry powder

1 pinch of cayenne pepper

1 pinch nutmeg, ground

A pinch of salt and pepper

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